Useful Links

At Home BP Log:

Hypertension Canada at home blood pressure log - See for more

Use a Pharmacy for Minor Ailments:

Pharmacists in BC can now assess and prescribe for 21 minor ailments - See for more

Mental Health Resources:

Canadian Mental Health Association resources and crisis line - See for more

HPV Self Screening Info:

NEW! Cervix self-screening is an alternative to the Pap for routine cervical cancer screening.  - See for more

Mammogram Self-Booking:

Mammogram clinic locator for self-booking  - See for more

Order HPV Self Screening Kit:

NEW! Request a Cervix Self-Screening Kit online - See for more

FIT Test Lab Locator:

Colon Cancer Screening, FIT test Lab locator  - See for more

Sleep Clinic Tips:

Good Sleep Habits, Sleep Log - See for more

Accessing IH My Health Portal:

For information on how to create or login to My Health Portal  - See for more

Breast Cancer Assessment Tools:

Know Your Lemons resource page - See for more

Find a Counsellor:

BC Association of Clinical Counsellors - See for more